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Accidentally Well

Running Revived Me. Common Sense Saved Me

Parámetros

  • 176 páginas
  • 7 horas de lectura

Más información sobre el libro

A moment of reflection in the bathroom leads to a transformative journey of self-discovery and health. The protagonist realizes the neglect of physical well-being amidst a busy family and work life. Determined to change, they adopt a sustainable approach to fitness and nutrition, focusing on wholesome food and low-intensity exercise instead of quick fixes or trends. Throughout this journey, they encounter setbacks, highlighting the challenges of long-term lifestyle changes and the importance of perseverance.

Publicación

Compra de libros

Accidentally Well, John Webster

Idioma
Publicado en
2022
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