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- 280 páginas
- 10 horas de lectura
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Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.
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The cognitive behavioral coping skills workbook for PTSD, Autores varios
- Idioma
- Publicado en
- 2016
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- The cognitive behavioral coping skills workbook for PTSD
- Idioma
- Inglés
- Autores
- Autores varios
- Editorial
- New Harbinger Publications
- Publicado en
- 2016
- Formato
- Tapa blanda
- Páginas
- 280
- ISBN10
- 1626252246
- ISBN13
- 9781626252240
- Serie
- Etiquetas
- No ficción, Autoayuda, Temas psicológicos, Desarrollo personal, Salud mental
- Calificación
- 4,15 de 5
- Descripción
- Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.