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'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.
Compra de libros
Yoga for a new you, Dorling Kindersley Publishing Staff
- Idioma
- Publicado en
- 2012
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- (Tapa blanda)
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- Título
- Yoga for a new you
- Idioma
- Inglés
- Publicado en
- 2012
- Formato
- Tapa blanda
- Páginas
- 496
- ISBN10
- 1405394552
- ISBN13
- 9781405394550
- Serie
- Etiquetas
- No ficción, Yoga
- Calificación
- 4,6 de 5
- Descripción
- 'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.