Hold Me Tight

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Emotionally Focused Therapy (EFT) emphasizes the emotional connection in relationships, aiming to de-escalate conflict and foster a safe environment for partners. With a success rate of 75%, this therapy, developed by Dr. Sue Johnson over two decades, has gained recognition from prominent publications like Time and the New York Times. EFT is practiced globally and seeks to strengthen the bonds between couples, making it a highly effective approach to couple therapy.