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The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal
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Featuring 125 whole-foods recipes, this collection emphasizes 16 antioxidant-rich power foods designed to combat and prevent chronic diseases. Developed by wellness expert Rebecca Katz, the recipes focus on nourishing ingredients that promote health and vitality, making it a valuable resource for anyone looking to enhance their diet with flavorful, nutrient-dense meals.
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The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal, Rebecca Katz, Mat Edelson
- Idioma
- Publicado en
- 2013
- Encuadernación
- (Tapa dura)
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- Título
- The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal
- Idioma
- Inglés
- Autores
- Rebecca Katz, Mat Edelson
- Editorial
- Ten Speed Press
- Publicado en
- 2013
- Formato
- Tapa dura
- Páginas
- 256
- ISBN13
- 9781607742944
- Serie
- Categorías
- Etiquetas
- Salud & Medicina, Libros de cocina, Guías y Manuales, Salud, Comida
- Calificación
- 4,2 de 5
- Descripción
- Featuring 125 whole-foods recipes, this collection emphasizes 16 antioxidant-rich power foods designed to combat and prevent chronic diseases. Developed by wellness expert Rebecca Katz, the recipes focus on nourishing ingredients that promote health and vitality, making it a valuable resource for anyone looking to enhance their diet with flavorful, nutrient-dense meals.