Agotado
Parámetros
- 160 páginas
- 6 horas de lectura
Más información sobre el libro
A comprehensive guide for anyone who wants to achieve or maintain fitness. Written in a personal style, it explores how to maximise your fitness level by eating effectively. There is nutritional advice for different sports, from aerobics to weight training, with accompanying sample eating plans. Question-and-answer boxes and tips are also included.
Compra de libros
Fitness on a Plate, Anita Bean
- Idioma
- Publicado en
- 2003
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- Título
- Fitness on a Plate
- Idioma
- Inglés
- Autores
- Anita Bean
- Editorial
- A. & C. Black
- Publicado en
- 2003
- Formato
- Tapa blanda
- Páginas
- 160
- ISBN10
- 0713663812
- ISBN13
- 9780713663815
- Serie
- Calificación
- 4,65 de 5
- Descripción
- A comprehensive guide for anyone who wants to achieve or maintain fitness. Written in a personal style, it explores how to maximise your fitness level by eating effectively. There is nutritional advice for different sports, from aerobics to weight training, with accompanying sample eating plans. Question-and-answer boxes and tips are also included.