Meditation for Beginners. Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart
Autores
Valoración del libro
Parámetros
- 96 páginas
- 4 horas de lectura
Más información sobre el libro
The tradition of resting in the silence of an undistracted mind is thousands of years old. It is practiced by seekers in all of the world's spiritual traditions, as well as in hospitals and even corporate board rooms. Now, with Meditation for Beginners, acclaimed author and respected meditation teacher Jack Kornfield shares the essential teachings and guided practices that you would learn at an intensive beginner's meditation retreat in this concise, interactive course. If you have never meditated before, you will find. Meditation for Beginners a highly accesible doorway into this proven, transformative practice.
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Meditation for Beginners. Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart, Jack Kornfield
- Idioma
- Publicado en
- 2005
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- (Tapa dura)
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- Título
- Meditation for Beginners. Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart
- Idioma
- Inglés
- Autores
- Jack Kornfield
- Editorial
- Bantam Books
- Publicado en
- 2005
- Formato
- Tapa dura
- Páginas
- 96
- ISBN10
- 0553816926
- ISBN13
- 9780553816921
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Esoterismo y religión, Salud & Medicina, Autoayuda, Temas religiosos, Temática filosófica, Religión, Filosofía, Espiritualidad y Religión, Salud, Yoga, Budismo
- Calificación
- 3,95 de 5
- Descripción
- The tradition of resting in the silence of an undistracted mind is thousands of years old. It is practiced by seekers in all of the world's spiritual traditions, as well as in hospitals and even corporate board rooms. Now, with Meditation for Beginners, acclaimed author and respected meditation teacher Jack Kornfield shares the essential teachings and guided practices that you would learn at an intensive beginner's meditation retreat in this concise, interactive course. If you have never meditated before, you will find. Meditation for Beginners a highly accesible doorway into this proven, transformative practice.