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Focusing on the concept of mental tranquility, this book emphasizes the importance of cultivating a peaceful mind as a refuge from chaos. It offers insights and strategies to help readers reclaim their inner calm, guiding them toward a more serene and balanced mental state. Through practical advice, it encourages individuals to transform their thoughts into a sanctuary rather than a source of noise and stress.
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The Art of Letting Go, Nick Trenton
- Idioma
- Publicado en
- 2023
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- The Art of Letting Go
- Subtítulo
- Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- Idioma
- Inglés
- Autores
- Nick Trenton
- Editorial
- PKCS Media, Inc.
- Publicado en
- 2023
- Formato
- Tapa blanda
- Páginas
- 260
- ISBN13
- 9781647435073
- Serie
- Etiquetas
- Temas psicológicos
- Calificación
- 3,2 de 5
- Descripción
- Focusing on the concept of mental tranquility, this book emphasizes the importance of cultivating a peaceful mind as a refuge from chaos. It offers insights and strategies to help readers reclaim their inner calm, guiding them toward a more serene and balanced mental state. Through practical advice, it encourages individuals to transform their thoughts into a sanctuary rather than a source of noise and stress.