Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

Explore a modern Ayurvedic lifestyle through over 100 healing recipes designed to promote balance and well-being. This guide emphasizes the integration of traditional Ayurvedic principles with contemporary living, offering practical tips for nourishing the body and mind. Each recipe is crafted to enhance health, vitality, and harmony, making it accessible for anyone looking to embrace holistic wellness in their daily routine.