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Focusing on the transformative power of yoga, this guide is designed for individuals of all fitness levels, encouraging personal growth and self-discovery. It offers practical steps to eliminate negative behaviors, identify unique learning styles, and harness the power of affirmations. Readers will learn how to unlock their potential through yoga and create a personalized plan for life transformation. This comprehensive approach aims to empower everyone to embrace yoga as a tool for positive change.
Compra de libros
Yoga, Leslie Brown
- Idioma
- Publicado en
- 2020
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- (Tapa blanda)
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- Título
- Yoga
- Subtítulo
- A Simple Guide to Looking & Feeling Better With Yoga Poses for Beginners (Relieve Yourself of Back, Neck and Whole Body Pain)
- Idioma
- Inglés
- Autores
- Leslie Brown
- Editorial
- Rob Miles
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 190
- ISBN13
- 9781989990544
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Yoga
- Descripción
- Focusing on the transformative power of yoga, this guide is designed for individuals of all fitness levels, encouraging personal growth and self-discovery. It offers practical steps to eliminate negative behaviors, identify unique learning styles, and harness the power of affirmations. Readers will learn how to unlock their potential through yoga and create a personalized plan for life transformation. This comprehensive approach aims to empower everyone to embrace yoga as a tool for positive change.