Agotado
Parámetros
- 192 páginas
- 7 horas de lectura
Más información sobre el libro
A clear, easy-to-follow manual for practising yoga at home. Illustrated throughout, it provides practice sequences and charts for every stage from early childhood to later life, including relaxation, breathing and meditation techniques. Prepared with the guidance of Swami Vishnu Devananda, best-selling author, pioneer of yoga in the West, and founder of the International Sivananda Yoga Vedanta Centres which have reached over a million people worldwide.
Compra de libros
The Book of Yoga. The Complete Step-by-Step Guide, Lucy Lidell, Giris Rabinovitch
- Idioma
- Publicado en
- 1987
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- (Tapa blanda)
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- Título
- The Book of Yoga. The Complete Step-by-Step Guide
- Idioma
- Inglés
- Autores
- Lucy Lidell, Giris Rabinovitch
- Editorial
- Ebury Press
- Publicado en
- 1987
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN10
- 0852232977
- ISBN13
- 9780852232972
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Deportes & Ocio al aire libre, Salud, Estilo de vida saludable, Yoga, Fitness & Entrenamiento, Fitness
- Calificación
- 4,1 de 5
- Descripción
- A clear, easy-to-follow manual for practising yoga at home. Illustrated throughout, it provides practice sequences and charts for every stage from early childhood to later life, including relaxation, breathing and meditation techniques. Prepared with the guidance of Swami Vishnu Devananda, best-selling author, pioneer of yoga in the West, and founder of the International Sivananda Yoga Vedanta Centres which have reached over a million people worldwide.