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Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy, and finding time for regular exercise can be difficult. This book shows pregnant women how to develop and maintain their fitness at home. It also provides breathing and relaxation exercises, as well as a healthy eating plan.
Publicación
Compra de libros
Stretching and Pregnancy, Kit Laughlin, Jennifer Cristaudo
- Idioma
- Publicado en
- 2001
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Muy Bueno
- Precio
- 20,89 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Stretching and Pregnancy
- Idioma
- Inglés
- Autores
- Kit Laughlin, Jennifer Cristaudo
- Editorial
- Simon & Schuster Australia
- Publicado en
- 2001
- Formato
- Tapa blanda
- Páginas
- 144
- ISBN10
- 0731810953
- ISBN13
- 9780731810956
- Serie
- Etiquetas
- Salud & Medicina, Deporte
- Descripción
- Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy, and finding time for regular exercise can be difficult. This book shows pregnant women how to develop and maintain their fitness at home. It also provides breathing and relaxation exercises, as well as a healthy eating plan.