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Stretching and Pregnancy

Parámetros

  • 160 páginas
  • 6 horas de lectura

Más información sobre el libro

Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. But many women remain at work during pregnancy, and finding time for regular exercise can be difficult.Let Kit and Jennifer show you how this can be done, in the privacy of your home.Includes stretching, strengthening, and relaxation exercises, and essential information on nutrition, and much more.

Compra de libros

Stretching and Pregnancy, Kit Laughlin, Jennifer Cristaudo

Idioma
Publicado en
2016
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