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Therapeutic Yoga

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  • 108 páginas
  • 4 horas de lectura

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The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.

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Therapeutic Yoga, J. T. Shah

Idioma
Publicado en
1999
Encuadernación
(Tapa blanda)
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Título
Therapeutic Yoga
Idioma
Inglés
Autores
J. T. Shah
Publicado en
1999
Formato
Tapa blanda
Páginas
108
ISBN10
8187111283
ISBN13
9788187111283
Serie
Calificación
4 de 5
Descripción
The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.