Vulnerability as the Road to Change

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In the foreword by Dr. Dain Heer, he writes "Author Pratima Nagaraj is inviting you to experience true vulnerability with yourself, something that we have all been told has no value in the reality we live in, and yet, it is exactly that which, if you have the courage to embrace it, will give you "you" in a way that has never been possible before." Have you ever experienced true vulnerability with yourself? Do you know what that feels like and what it can create? Choosing to be vulnerable can unleash your authenticity. The more vulnerable you are, the fewer barriers you have, and you receive everything around you, including yourself.