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This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.
Compra de libros
The Pure Heart of Yoga, Robert Butera
- Idioma
- Publicado en
- 2009
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- (Tapa blanda)
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- Título
- The Pure Heart of Yoga
- Idioma
- Inglés
- Autores
- Robert Butera
- Editorial
- Llewellyn Worldwide
- Publicado en
- 2009
- Formato
- Tapa blanda
- Páginas
- 338
- ISBN10
- 0738714879
- ISBN13
- 9780738714875
- Serie
- Etiquetas
- No ficción, Yoga
- Calificación
- 4,35 de 5
- Descripción
- This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.