Bad Fat Person

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What if we could truly love our whole selves, just as we are, with no conditions attached? It's no secret that our culture covets thinness and clings to a very specific standard of beauty. What we often fail to realize, however, are the myriad ways in which these societal norms harm us - physically as well as emotionally. In this witty and starkly honest work, Ali Owens explores the learned behavior of body hatred and offers practical solutions for overcoming limiting belief systems and introducing self-love into everyday routines. Part memoir and part self-help, Bad Fat Person will make you laugh, make you cry, and inspire you to reject the status quo and start loving your body...no matter the number on the scale.