Agotado
Parámetros
- 144 páginas
- 6 horas de lectura
Más información sobre el libro
Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which lead to physical well-being and inner relaxation.
Compra de libros
Supple Body, Sara Black, Antonia Deutsch
- Idioma
- Publicado en
- 2003
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- (Tapa blanda)
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- Título
- Supple Body
- Subtítulo
- The Way to Fitness, Strength and Flexibility
- Idioma
- Inglés
- Autores
- Sara Black, Antonia Deutsch
- Editorial
- Duncan Baird Publishers
- Publicado en
- 2003
- Formato
- Tapa blanda
- Páginas
- 144
- ISBN10
- 1904292089
- ISBN13
- 9781904292081
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Desarrollo personal, Estilo de vida saludable, Salud mental, Fitness & Entrenamiento, Ejercicio
- Calificación
- 4,35 de 5
- Descripción
- Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which lead to physical well-being and inner relaxation.