Agotado
Parámetros
- 128 páginas
- 5 horas de lectura
Más información sobre el libro
Learn all aspects of this popular technique - with full color photographs helping you to achieve a new grace and confidence in your movements. "Unlearn" all the bad postural habits that have distorted your body with tension, aches, pains and fatigue, whether it's a slouching at your computer screen or overarching your back. Rediscover your natural ways of sitting, standing, moving and thinking to enjoy a healthier, happier life, more at ease with your body.
Compra de libros
Live Better: Alexander Technique, Joe Searby
- Idioma
- Publicado en
- 2007
- product-detail.submit-box.info.binding
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nos falta tu reseña aquí
- Título
- Live Better: Alexander Technique
- Subtítulo
- Skills And Inspirations For Well-Being
- Idioma
- Inglés
- Autores
- Joe Searby
- Editorial
- Duncan Baird Publishers
- Publicado en
- 2007
- Formato
- Tapa blanda
- Páginas
- 128
- ISBN10
- 1844833895
- ISBN13
- 9781844833894
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Desarrollo personal, Fitness, Cuerpo
- Calificación
- 2,35 de 5
- Descripción
- Learn all aspects of this popular technique - with full color photographs helping you to achieve a new grace and confidence in your movements. "Unlearn" all the bad postural habits that have distorted your body with tension, aches, pains and fatigue, whether it's a slouching at your computer screen or overarching your back. Rediscover your natural ways of sitting, standing, moving and thinking to enjoy a healthier, happier life, more at ease with your body.