¡Agotado, pero muy deseado!
Parámetros
- 300 páginas
- 11 horas de lectura
Más información sobre el libro
The manual looks at how to fix technique faults and compensation patterns caused by mobility restrictions, muscular imbalances, and symmetries, taking an in-depth look at each individual muscle and detailing the best methods of increasing their flexibility, strength and muscular endurance. From back cover.
Compra de libros
Muscles, Mobility & Movement, Jason Curtis
- Idioma
- Publicado en
- 2020
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- Título
- Muscles, Mobility & Movement
- Subtítulo
- Master Muscle Anatomy, Muscle Flexibility and Joint Mobility, and Muscular Strength and Endurance
- Idioma
- Inglés
- Autores
- Jason Curtis
- Editorial
- Independently published
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 300
- ISBN13
- 9798455812705
- Serie
- Descripción
- The manual looks at how to fix technique faults and compensation patterns caused by mobility restrictions, muscular imbalances, and symmetries, taking an in-depth look at each individual muscle and detailing the best methods of increasing their flexibility, strength and muscular endurance. From back cover.