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Más información sobre el libro
The manual looks at how to fix technique faults and compensation patterns caused by mobility restrictions, muscular imbalances, and symmetries, taking an in-depth look at each individual muscle and detailing the best methods of increasing their flexibility, strength and muscular endurance. From back cover.
Compra de libros
Muscles, Mobility & Movement, Jason Curtis
- Idioma
- Publicado en
- 2020
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- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 32,99 €
Métodos de pago
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