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In 2005, T. Colin Campbell and Thomas Campbell wrote "The China Study." This new book by Thomas Campbell goes beyond theory and explains to readers how to apply it, with a practical two-week program that will transform your diet into the healthiest and most enjoyable possible. The book answers questions such as: Is soy healthy? Should gluten be avoided? Is organic better? Should fish be eaten? How to nourish children? The plan includes a shopping list, tips on organizing the kitchen and pantry, how to handle meals at restaurants or at friends' homes, menus, and 55 recipes.
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The Campbell Plan, Thomas Campbell
- Idioma
- Publicado en
- 2015
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- Título
- The Campbell Plan
- Idioma
- Inglés
- Autores
- Thomas Campbell
- Editorial
- Rodale
- Publicado en
- 2015
- Formato
- Tapa dura
- ISBN10
- 1623364108
- ISBN13
- 9781623364106
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Salud, Comida, Estilo de vida saludable
- Calificación
- 4,25 de 5
- Descripción
- In 2005, T. Colin Campbell and Thomas Campbell wrote "The China Study." This new book by Thomas Campbell goes beyond theory and explains to readers how to apply it, with a practical two-week program that will transform your diet into the healthiest and most enjoyable possible. The book answers questions such as: Is soy healthy? Should gluten be avoided? Is organic better? Should fish be eaten? How to nourish children? The plan includes a shopping list, tips on organizing the kitchen and pantry, how to handle meals at restaurants or at friends' homes, menus, and 55 recipes.