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Sustainable Wellness describes a larger medicine, one that includes the tremendous healing power rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.--Dr. Andrew WeilFor nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.You will learn how yourself to reclaim your health and play a more active role in shaping itBecome aware of the daily choices that affect your health and h
Compra de libros
Sustainable Wellness, Matthew P. Mumber, Heather Reed, Andrew Weil
- Idioma
- Publicado en
- 2012
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 3,19 €
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- Título
- Sustainable Wellness
- Subtítulo
- An Integrative Approach to Transform Your Mind, Body, and Spirit
- Idioma
- Inglés
- Autores
- Matthew P. Mumber, Heather Reed, Andrew Weil
- Editorial
- Weiser
- Publicado en
- 2012
- Formato
- Tapa blanda
- Páginas
- 240
- ISBN10
- 1601632347
- ISBN13
- 9781601632340
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Salud, Estilo de vida saludable, Mente y Cuerpo, Sanación y curación, Fitness, Alimentación y nutrición, Holismo
- Calificación
- 3,5 de 5
- Descripción
- Sustainable Wellness describes a larger medicine, one that includes the tremendous healing power rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.--Dr. Andrew WeilFor nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.You will learn how yourself to reclaim your health and play a more active role in shaping itBecome aware of the daily choices that affect your health and h