Parámetros
- 327 páginas
- 12 horas de lectura
Más información sobre el libro
Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less "good for us" than we assume. Dr. Gundry outlines the health hazards posed by lectins. The main sources of lectins in the American diet include conventionally-raised dairy products, beans, and other legumes, wheat and grains, and specific vegetables and fruits With a full list of lectin-containing foods and simple substitutes for each; a step-by-step detox and eating plan; and easy lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.
Compra de libros
De plantparadox, Steven R. Gundry, Olivia Bell Buehl
- Idioma
- Publicado en
- 2018
- product-detail.submit-box.info.binding
- (Tapa blanda)
Métodos de pago
Nos falta tu reseña aquí
- Título
- De plantparadox
- Subtítulo
- De verborgen gevaren van 'gezonde' voeding
- Idioma
- Holandés
- Autores
- Steven R. Gundry, Olivia Bell Buehl
- Editorial
- ScriptumNL
- Publicado en
- 2018
- Formato
- Tapa blanda
- Páginas
- 327
- ISBN10
- 9463190961
- ISBN13
- 9789463190961
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Arte culinario & Gastronomía, Ciencia, Salud, Estilo de vida saludable, Comida, Medicina alternativa, Alimentación & Dietas, Estilo de Vida, Dietas, Alimentos, Sistema inmunológico, Intestinos, intestino grueso, Microbioma
- Primera publicación
- 2017
- Título original
- The Plant Paradox – The Hidden Dangers in „Healthy“ Foods That Cause Disease and Weight Gain
- Calificación
- 3,85 de 5
- Descripción
- Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less "good for us" than we assume. Dr. Gundry outlines the health hazards posed by lectins. The main sources of lectins in the American diet include conventionally-raised dairy products, beans, and other legumes, wheat and grains, and specific vegetables and fruits With a full list of lectin-containing foods and simple substitutes for each; a step-by-step detox and eating plan; and easy lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.