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Buddha's Diet

The Ancient Art of Losing Weight Without Losing Your Mind

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More than 2,500 years ago, the Buddha offered wisdom on food and eating that can still have relevance for us today. Buddha may not have been tempted by Twinkies or after-work cocktails, but his approach of a middle way (a sane, mindful approach to food) can help us cut through the diet-plan clutter and embrace a path to weight loss and reach the nirvana of optimum health.

Compra de libros

Buddha's Diet, Tara Cottrell Wright, Daniel John Zigmond

Idioma
Publicado en
2016
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(Tapa dura),
Estado del libro
Muy Bueno
Precio
4,79 €

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3,4
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Título
Buddha's Diet
Subtítulo
The Ancient Art of Losing Weight Without Losing Your Mind
Idioma
Inglés
Publicado en
2016
Formato
Tapa dura
Páginas
240
ISBN10
0762460466
ISBN13
9780762460465
Serie
Calificación
3,35 de 5
Descripción
More than 2,500 years ago, the Buddha offered wisdom on food and eating that can still have relevance for us today. Buddha may not have been tempted by Twinkies or after-work cocktails, but his approach of a middle way (a sane, mindful approach to food) can help us cut through the diet-plan clutter and embrace a path to weight loss and reach the nirvana of optimum health.