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Running is often associated with the quest for your next personal best, and the agony of irritating injuries. This book takes a deeper look at running, and provides you with the knowledge and tools to solve the problems that limit your performance and lead to injuries. If you want answers, tools, secrets to achieve your best, look inside.
Compra de libros
Run Like an Athlete, Jay Dicharry
- Idioma
- Publicado en
- 2013
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- (Tapa blanda)
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- Título
- Run Like an Athlete
- Subtítulo
- Unlocking Your Potential for Health, Speed and Injury Prevention
- Idioma
- Inglés
- Autores
- Jay Dicharry
- Editorial
- Lotus Publishing
- Publicado en
- 2013
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN10
- 1905367449
- ISBN13
- 9781905367443
- Serie
- Etiquetas
- Deporte, Entrenamiento, Coaching
- Descripción
- Running is often associated with the quest for your next personal best, and the agony of irritating injuries. This book takes a deeper look at running, and provides you with the knowledge and tools to solve the problems that limit your performance and lead to injuries. If you want answers, tools, secrets to achieve your best, look inside.