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Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.
Compra de libros
Marie Claire Style, Jane Campsie
- Idioma
- Publicado en
- 2000
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 31,99 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Marie Claire Style
- Subtítulo
- De-Stress
- Idioma
- Inglés
- Autores
- Jane Campsie
- Editorial
- Murdoch Books
- Publicado en
- 2000
- Formato
- Tapa blanda
- Páginas
- 80
- ISBN10
- 0864119798
- ISBN13
- 9780864119797
- Serie
- Etiquetas
- Manejo del Estrés
- Descripción
- Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.