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Parámetros
- 192 páginas
- 7 horas de lectura
Más información sobre el libro
ANATOMY OF YOGA a comprehensive introduction to yoga; over 65 essential, step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements. 192 pages. Improve core strength, increase stamina, build willpower, and get greater control over your mind and body with Anatomy of Yoga!
Compra de libros
Anatomy of Fitness, Goldie Karpel Oren
- Idioma
- Publicado en
- 2015
- Encuadernación
- (Tapa blanda)
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- Título
- Anatomy of Fitness
- Subtítulo
- Yoga - The Trainer's Inside Guide to Your Workout
- Idioma
- Inglés
- Autores
- Goldie Karpel Oren
- Editorial
- Hinkler
- Publicado en
- 2015
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN10
- 1743677278
- ISBN13
- 9781743677278
- Serie
- Etiquetas
- Descripción
- ANATOMY OF YOGA a comprehensive introduction to yoga; over 65 essential, step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements. 192 pages. Improve core strength, increase stamina, build willpower, and get greater control over your mind and body with Anatomy of Yoga!