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Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.
Compra de libros
Working Out, Working Within, Jerry Lynch, Al Chung-liang Huang
- Idioma
- Publicado en
- 1999
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Muy Bueno
- Precio
- 10,89 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Working Out, Working Within
- Subtítulo
- The Tao of Inner Fitness Through Sports and Exercise
- Idioma
- Inglés
- Autores
- Jerry Lynch, Al Chung-liang Huang
- Editorial
- Penguin Publishing Group
- Publicado en
- 1999
- Formato
- Tapa blanda
- Páginas
- 288
- ISBN10
- 0874779685
- ISBN13
- 9780874779684
- Serie
- Categorías
- Etiquetas
- Salud & Medicina, Temas religiosos, Guías y Manuales, Temática filosófica, Deporte, Espiritualidad y Religión, Salud, Felicidad, Fitness, Motivación, Atención Plena, Sanación y curación, Nueva Era, Zen, Libros de autoayuda, Intuición, Aspectos Psicológicos, Fortalecimiento, Estiramiento
- Descripción
- Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.