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NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.
Compra de libros
Total Hockey Training, Sean Skahan
- Idioma
- Publicado en
- 2016
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 8,09 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Total Hockey Training
- Idioma
- Inglés
- Autores
- Sean Skahan
- Editorial
- Human Kinetics Publishers
- Publicado en
- 2016
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN10
- 1492507091
- ISBN13
- 9781492507093
- Serie
- Etiquetas
- Deporte, Entrenamiento, Hockey, Deportes de invierno
- Descripción
- NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.