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Periodizacija

Teorija i metodologija treninga

Parámetros

  • 473 páginas
  • 17 horas de lectura

Más información sobre el libro

Tudor Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training. Periodization: Theory and Methodology of Training presents the latest research and practice in training theory. Formerly titled Theory and Methodology of Training, this classic work in sports conditioning has been translated into nine languages and has come to be regarded as the definitive reference on training theory. Now in its fourth edition, it is the resource for athletes and coaches looking to optimize training schedules for maximum performance.

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Periodizacija, Tudor O. Bompa

Idioma
Publicado en
2006
Encuadernación
(Tapa blanda)
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Título
Periodizacija
Subtítulo
Teorija i metodologija treninga
Publicado en
2006
Formato
Tapa blanda
Páginas
473
ISBN10
9536730138
ISBN13
9789536730131
Serie
Etiquetas
Deporte, Salud, Fitness
Descripción
Tudor Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training. Periodization: Theory and Methodology of Training presents the latest research and practice in training theory. Formerly titled Theory and Methodology of Training, this classic work in sports conditioning has been translated into nine languages and has come to be regarded as the definitive reference on training theory. Now in its fourth edition, it is the resource for athletes and coaches looking to optimize training schedules for maximum performance.