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La Nutrición Importa

Esta serie profundiza en la intrincada conexión entre la comida y el bienestar. Se centra en la ciencia de la nutrición, sus implicaciones prácticas y a menudo desmitifica creencias comunes. Los lectores obtendrán una comprensión integral de cómo la dieta impacta la salud física y mental. Sirve como un recurso esencial para cualquiera que busque entender verdaderamente la alimentación saludable.

Why We Eat Protein
Following Special Diets
Healthy Foods Around the World
Why We Eat Grains
Healthy Eating Habits
Why We Eat Dairy

Orden recomendado de lectura

  • Why We Eat Dairy

    • 24 páginas
    • 1 hora de lectura

    Focusing on the role of calcium in dairy, this book emphasizes how milk, cheese, and yogurt contribute to strong bones and teeth. With leveled text and vibrant photographs, early readers are guided through the essentials of nutrition and the significance of maintaining a healthy diet.

    Why We Eat Dairy
  • Healthy Eating Habits

    • 24 páginas
    • 1 hora de lectura

    Engaging early readers, this book focuses on nutrition and healthy eating through carefully leveled text and vibrant visuals. It emphasizes the importance of food choices and daily habits, making it an informative resource for understanding diet and promoting wellness.

    Healthy Eating Habits
  • Why We Eat Grains

    • 24 páginas
    • 1 hora de lectura

    Focusing on nutrition, this book introduces early readers to the health benefits of grains like wheat, oats, and rice. Through carefully leveled text and vibrant photographs, it emphasizes the role of fiber and vitamins in promoting a balanced diet, encouraging children to understand the importance of healthy eating habits.

    Why We Eat Grains
  • Exploring global dietary practices, this book highlights how various cultures prioritize healthful eating to maintain fitness and strength. It offers insights into the diverse foods and nutritional habits adopted by people worldwide, showcasing the connection between diet and well-being across different nations.

    Healthy Foods Around the World
  • Following Special Diets

    • 24 páginas
    • 1 hora de lectura

    Exploring the impact of allergies and dietary restrictions, this book educates readers on various foods, diets, and nutrition. It offers leveled text that caters to different reading abilities, making it accessible and informative. The content highlights the importance of understanding individual dietary needs, promoting awareness and healthy eating habits.

    Following Special Diets
  • Why We Eat Protein

    • 24 páginas
    • 1 hora de lectura

    Exploring the significance of protein in a healthy diet, this engaging book breaks down nutritional concepts in an accessible way. It highlights the benefits of incorporating protein into meals and offers insights into how it supports overall health. With a fun approach, readers will discover practical tips for enhancing their nutrition through protein-rich foods.

    Why We Eat Protein