Bookbot

Christiane Northrup

    4 de octubre de 1949
    Christiane Northrup
    The Tapping Solution for Weight Loss & Body Confidence
    Mothering from Your Center: Tapping Your Body's Natural Energy for Pregnancy, Birth, and Parenting
    Consciously Female
    Women's Bodies, Women's Wisdom
    Diastasis recti : the whole-body solution to abdominal weakness and separation
    The Subtle Body Practice Manual
    • A Mom's Guide to the COVID Shot

      • 144 páginas
      • 6 horas de lectura

      In A Mom's Guide to the COVID What Every Mother Needs to Know , Christiane Northrup, M.D. shares the truth about what is in the COVID-19 vaccine and the effects it is having on those who have received it.Christiane Northrup, M.D., visionary pioneer in women's health, is a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age. In 2013, Reader's Digest named Dr. Northrup one of the "100 Most Trusted People in America." In 2016, she was named one of Oprah Winfrey's Super Soul 100, a group of leaders who are using their voices and talent to awaken humanity. And in 2020 & 2021, she was included in the Watkins Spiritual 100, a list of living people that make a unique and spiritual contribution on a global scale.

      A Mom's Guide to the COVID Shot2021
      4,1
    • Po více než tři desetiletí učí Donna Eden lidi, jak porozumět tělu jako energetickému systému, rozpoznat bolesti a trápení coby signály energetické nerovnováhy a získat zpět přirozené léčivé schopnosti. V této dlouho očekávané knize promlouvá přímo k ženám a ukazuje jim, jak mohou pracovat s energií, aby se vypořádaly s konkrétními zdravotními problémy, posílily svou imunitu, oběhový, lymfatický a dýchací systém, podpořily své zdraví, vitalitu a vnitřní klid a nastolily hormonální rovnováhu, jež je nezbytná pro ženské zdraví. Energetická medicína je totiž účinná při léčbě spousty zdravotních problémů – od premenstruačního syndromu po menopauzu, od vysokého krevního tlaku až po deprese – a nabízí řešení, které tradiční medicína často nedokáže poskytnout. Díky kombinaci soucitného přístupu a hlubokého pochopení toho, jak ženské tělo funguje jako energetický systém, představuje Donna Eden dílo, které se zaručeně stane klasikou mezi knihami s tematikou ženského zdraví.

      Energetická medicína pro ženy : vyrovnejte energie svého těla a získejte pevné zdraví a vitalitu2020
      5,0
    • Dodging Energy Vampires

      • 230 páginas
      • 9 horas de lectura

      Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.

      Dodging Energy Vampires2018
      3,8
    • Empatičtí, citliví lidé přirozeně vnímají život soucitně, se zájmem o druhé a jsou nositeli vnitřního světla. Zároveň jsou ale oblíbenou kořistí energetických upírů – lidí, kteří se na jejich energii přiživují, a to na všech úrovních – fyzické, citové i finanční. Známá lékařka Christiane Northrupová představuje fenomén „energetických upírů“ a nabízí způsob, jak tyto negativně působící lidi ve svém okolí odhalit a získat zpět ztracenou energii. Své závěry opírá o nejnovější výsledky vědeckých výzkumů a uvádí příklady z vlastní praxe a života. Northrupová popisuje dynamiku vztahu mezi empatickým člověkem a energetickým parazitem a ukazuje, jak „upíři“ využívají energii druhých k vlastnímu prospěchu. Nabízí praktické techniky, díky nimž se škodlivým vztahům můžete rovnou vyhnout, anebo se uzdravit, pokud už vás zasáhly. Jakmile rozpoznáte vzorce chování typické pro tyto nevyvážené vztahy, budete „upíry“ schopni identifikovat.

      Energetičtí upíři : jak se ubránit vysávání energie2018
      3,8
    • Making Life Easy

      • 251 páginas
      • 9 horas de lectura

      "Northrup explores [what she feels is] the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body 'behave'"--Dust jacket flap.

      Making Life Easy2016
      3,0
    • Goddesses Never Age

      • 386 páginas
      • 14 horas de lectura

      "Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years--no matter what our culture tries to teach us to the contrary--including: Vibrant good health A fulfilling sex life The capacity to love without losing ourselves The ability to move our bodies with ease and joy Clarity and authenticity in all our relationships--especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Program, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life"--

      Goddesses Never Age2015
      4,0
    • The Tapping Solution for Weight Loss & Body Confidence

      A Woman's Guide to Stressing Less, Weighing Less and Loving More

      • 312 páginas
      • 11 horas de lectura

      Offers women a better choice. This book uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence.

      The Tapping Solution for Weight Loss & Body Confidence2014
      4,1
    • Whether you are pregnant, trying to conceive, recovering from childbirth, or raising children today, Mothering from Your Center will help you tap into your core feminine energy while exploring a creative holistic approach to women’s health. In Mothering from Your Center, Tami Lynn Kent applies her groundbreaking approach to women’s health to the journey of motherhood. Kent provides a distillation of energy tools and gentle guidance to be used through the emotional and transformative process of pregnancy, birth, and motherhood, helping you to stay strong, find balance, and promote self-healing. Revealing her own soul-filled journey from miscarriage to mothering her three sons, Kent offers an intimate and comprehensive guide to accessing the energy medicine within the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you how to navigate the wild path of motherhood with the creative potential of your center and the profound medicine it contains for birth, birth trauma, generational trauma, and all aspects of being a mother and living creatively.

      Mothering from Your Center: Tapping Your Body's Natural Energy for Pregnancy, Birth, and Parenting2013
      4,2
    • The Subtle Body Practice Manual

      A Comprehensive Guide to Energy Healing

      • 386 páginas
      • 14 horas de lectura

      Cyndi Dale's The Subtle Body Practice Manual serves as a practical instruction guide for implementing energy healing techniques. This comprehensive resource offers clear information, step-by-step instructions, diagrams, and key insights, covering a wide array of holistic healing and energy medicine traditions. It includes six essential energy techniques every healer should master, methods for energetic diagnosis to identify the most effective modalities for specific health issues, and guidance on establishing strong yet flexible energetic boundaries, particularly for healing professionals. The manual also explores techniques for addressing the subtle aspects of the body, emotions, and subconscious mind, along with numerous practices for healing through chakras, meridians, chi, breathwork, auric fields, sacred geometry, acupressure, and music. Dale emphasizes that all medicine is energy medicine, making subtle energy practices valuable for enhancing any healing or self-care approach. With thorough scholarship and a clear writing style, this manual is an indispensable resource for both professionals and laypersons, empowering readers to incorporate these powerful practices into their lives.

      The Subtle Body Practice Manual2013
      4,4
    • Beautiful Girl

      • 28 páginas
      • 1 hora de lectura

      For years the author has taught women about heath, wellness and the miracle of their bodies. In this book, she presents these ideas to the youngest of girls. It also states that to be born female is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured.

      Beautiful Girl2013
      4,2
    • Lustvoll Durch die Wechseljahre

      Sexualität, Lebensfreude und Neuorientierung in der zweiten Lebenshälfte

      • 192 páginas
      • 7 horas de lectura

      Christiane Northrup ist die Pionierin der alternativen Frauenheilkunde Mit 50 fangen die besten Jahre an – und auch der beste Sex. Dieses Versprechen setzt Christiane Northrup der weit verbreiteten Meinung entgegen, nach den Wechseljahren sei alles vorbei. Denn wie ihre jahrelange Erfahrung zeigt, lassen sich mit einer positiven Einstellung die körperlichen Veränderungen der Menopause fühlbar harmonisieren. Ihre Tipps helfen nicht nur, das körperliche Befinden zu verbessern, sondern auch die seelisch-spirituelle Ebene anzusprechen. Locker und mitfühlend zeigt sie Frauen die große Chance, die in diesem Lebensabschnitt liegt.

      Lustvoll Durch die Wechseljahre2009
      5,0
    • The Secret Pleasures of Menopause

      • 256 páginas
      • 9 horas de lectura

      Delivers a message that help perimenopausal and menopausal women understand that at menopause ...life has just begun.

      The Secret Pleasures of Menopause2008
    • The secret pleasures od menopause

      • 168 páginas
      • 6 horas de lectura

             The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams! Dr. Northrup believes that it’s time for you to step forward and learn to enjoy the best years of your life! Even though studies show that menopause doesn’t decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women aren’t experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals “the beginning of the end,” and nothing could be further from the truth. In this fascinating book, Dr. Northrup candidly guides you toward experiencing life after 50 as the most pleasurable time of your life!

      The secret pleasures od menopause2008
      3,8
    • Women Who Love Sex

      Ordinary Women Describe Their Paths to Pleasure, Intimacy, and Ecstasy

      • 272 páginas
      • 10 horas de lectura

      Wonderful sex does more than melt both body and soul; it brings power, energy, and deep satisfaction to all aspects of our lives. In this unique book, women who consider themselves highly sexually responsive talk in intimate detail about what gives them the greatest pleasure. They redefine sex—based on how women really experience sexual pleasure—confirming what every woman knows instinctively, while creating a new language that every woman will understand. Based on extensive one-on-one interviews conducted by Dr. Ogden with hundreds of women, this thought-provoking, wise, and unprecedented book transforms how we view sex by giving us new ways to think about sexual pleasure. To learn more about the author, Gina Ogden, go to www.ginaogden.com . Click here to read an interview with Gina Ogden on Oprah.com.

      Women Who Love Sex2007
      3,7
    • The New Feminine Brain

      Developing Your Intuitive Genius

      • 480 páginas
      • 17 horas de lectura

      Ever wonder why most women can handle the kids and careers and the renovation but men can concentrate on either the newspaper or a game on TV? This is because female brains have more interconnections that allow them to multi-task and split their attention. The New Feminine Brain is the first book by a medical doctor, who is also a psychiatrist and a brain expert, to show how modern life challenges are physically rewiring the brain and to address the particular challenges that women face as a result. The female brain today is not your grandmother's brain - it has even more connections and skills, but with that can come more physical problems, including an increase in attention and memory deficits and chronic mood and health conditions. The New Feminine Brain combines the insights of Dr Schulz's research and stories of clinical experience as a neuropsychiatrist treating people with tough brain disorders with unique self-help and expert health advice. Readers will discover and cultivate their special genius and intuitive style with provocative self-tests, so they can hear and heal their depression, anxiety, attention, memory, and other brain problems. 'Rewiring' exercises, herbs and nutritional supplements will improve their physical, psychological and emotional health.

      The New Feminine Brain2006
      4,0
    • Consciously Female

      • 409 páginas
      • 15 horas de lectura

      It often feels chaotic rather than dynamic being a woman. Every day is different. Am I a size 10 today, or a size 14? Do I feel energised or do I feel like crawling under the duvet and watching Eastenders? Even our interest in sex bobs about, seemingly from minute to minute. And we mentally cross off the days when our hormones are in flux - chalking our bad moods up to PMS and waiting impatiently for our bodies to return to 'normal'. But if we are not 'ourselves' for so much of our lives, then who are we? In Consciously Female, Tracey Gaudet gives women the tools and the techniques to consciously reframe what it means to live inside a woman's body. So instead of crossing off the days we feel bad, we will learn to understand them as part of an important cycle which adds emotion and physical feeling to our lives - we will become 'consciously female'. Integrating conventional and alternative medicine, the book provides us with a complete wellness programme, including advice on nutrition, exercise, rituals and mind-body techniques. It's wonderfully positive, practical and inspirational - it's for every woman.

      Consciously Female2004
      5,0
    • Žena: Tělo a duše

      Cesta k tělesnému a duševnímu zdraví

      • 716 páginas
      • 26 horas de lectura

      Podněty pro ženy, aby obnovily soulad mezi duší a tělem, řídily se svým vlastním vnitřním vedením a vydaly se na cestu k uzdravení. Lékařka-gynekoložka na základě svých osobních zkušeností a zkušeností dalších žen radí, jak si zachovat jedinečnou ženskost a s ní spojené zdraví: ženy musí naslouchat svému tělu i duši, obnovit ztracenou duševní i fyzickou rovnováhu, neboť mnoho zdravotních komplikací si způsobují zbytečně samy.

      Žena: Tělo a duše2004
      4,8
    • When Your Body Gets the Blues

      The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much

      • 224 páginas
      • 8 horas de lectura

      A groundbreaking guide to sub-clinical depression, one of the most underdiagnosed conditions in women today, presents a simple eight-week program, which uses light therapy, moderate exercise, and vitamins, that is scientically proven to combat depression, overcome fatigue, and provide a greater sense of control, balance, and well-being. Reprint.

      When Your Body Gets the Blues2003
      3,7
    • The Wisdom of Menopause

      Creating Physical and Emotional Health and Healing During the Change

      • 589 páginas
      • 21 horas de lectura

      DR. CHRISTIANE NORTHRUP, a trusted medical advisor known for her bestselling books and PBS specials, presents an inspiring perspective on a commonly misunderstood female health issue. She argues that menopause is not merely a set of physical symptoms to be treated, but rather a transformative mind/body revolution that offers significant growth opportunities akin to adolescence. The choices women make during this time—ranging from relationship quality to dietary habits—can profoundly impact their long-term health and well-being. Through her personal experiences and compelling case studies, Dr. Northrup explores several key topics: the brain's changes during menopause that signal a wake-up call for body, mind, and emotions; strategies for maintaining the health of breasts, bones, and heart; the natural adjustments of the body to hormonal changes; the potential downsides of popular medications like Premarin; and ways to address metabolism changes, weight gain, sexual health, and appearance concerns. She also offers guidance on navigating the challenges of an empty nest and midlife marriage. In this essential guide, Dr. Northrup empowers women to embrace menopause as a time of personal growth, emerging wiser, healthier, and stronger in both mind and body.

      The Wisdom of Menopause2001
      4,1
    • Christiane Northrup beschreibt offen, klar und einfühlsam die Veränderungen, die Frauen zwischen 40 und 55 erwarten. Dabei räumt sie gründlich auf mit der gängigen Vorstellung, dass die Wechseljahre bloß eine Zeit des Verlusts, des Abschieds und der Krankheit sind. Stattdessen ermutigt sie die Frauen, die Botschaften ihres Körpers zu verstehen, die Wechseljahre als eine Zeit der positiven Energie zu begreifen und die wunderbare Kraft dieser Lebensphase für ihre persönliche Entwicklung zu nutzen. Ein unverzichtbares Buch für alle Frauen, die an die Intelligenz ihres Körpers glauben und die Zusammenhänge zwischen ihrer seelischen und körperlichen Gesundheit aufdecken wollen.

      Weisheit der Wechseljahre2001
      4,2
    • Awakening Intuition

      Using Your Mind-Body Network for Insight and Healing

      • 416 páginas
      • 15 horas de lectura

      In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life. Like Spontaneous Healing and Anatomy of the Spirit , this book gives new insights into the intimate connections between the mind, body, and emotions. Like The Man Who Mistook His Wife for a Hat , it provides astonishing new perspectives on what science has uncovered about the powers of the mind and cellular memories. Dr. Schulz relates how her clients have used intuition to gain insight into the underlying meaning of their life challenges, stories that will inspire you to learn your own body's unique perceptive language. By learning to read your sensations, memories, and the signals of distress and disease, you can strengthen your mind-body consciousness and empower yourself to create a healthier, happier life.

      Awakening Intuition1998
      4,1
    • Women's Bodies, Women's Wisdom

      Creating Physical and Emotional Health and Healing

      • 906 páginas
      • 32 horas de lectura

      Chapter headings include: The patriarchal myth and the addictive system; feminine intelligence and a new mode of healing; inner guidance; the female energy system; the menstrual cycle; the uterus;the ovaries; reclaiming the erotic; vulva, vagina, cervix, and lower urinary tract; breasts; our fertility; pregnancy and birthing;motherhood : bonding with your baby; menopause; steps for healing; getting the most out of your medical care; nourishing ourselves with food; the power of movement; healing ourselves, healing our world; choices in hormone replacement

      Women's Bodies, Women's Wisdom1994
      4,4