Bookbot

Christiane Northrup

    4 de octubre de 1949
    Christiane Northrup
    Goddesses Never Age: The Secret Prescription For Radiance, Vitality and Wellbeing
    The Secret Pleasures of Menopause Playbook
    The Tapping Solution for Weight Loss & Body Confidence
    Consciously Female
    Women's Bodies, Women's Wisdom
    Diastasis recti : the whole-body solution to abdominal weakness and separation
    • Women's Bodies, Women's Wisdom

      Creating Physical and Emotional Health and Healing

      • 906 páginas
      • 32 horas de lectura

      Chapter headings include: The patriarchal myth and the addictive system; feminine intelligence and a new mode of healing; inner guidance; the female energy system; the menstrual cycle; the uterus;the ovaries; reclaiming the erotic; vulva, vagina, cervix, and lower urinary tract; breasts; our fertility; pregnancy and birthing;motherhood : bonding with your baby; menopause; steps for healing; getting the most out of your medical care; nourishing ourselves with food; the power of movement; healing ourselves, healing our world; choices in hormone replacement

      Women's Bodies, Women's Wisdom
      4,4
    • Consciously Female

      • 409 páginas
      • 15 horas de lectura

      It often feels chaotic rather than dynamic being a woman. Every day is different. Am I a size 10 today, or a size 14? Do I feel energised or do I feel like crawling under the duvet and watching Eastenders? Even our interest in sex bobs about, seemingly from minute to minute. And we mentally cross off the days when our hormones are in flux - chalking our bad moods up to PMS and waiting impatiently for our bodies to return to 'normal'. But if we are not 'ourselves' for so much of our lives, then who are we? In Consciously Female, Tracey Gaudet gives women the tools and the techniques to consciously reframe what it means to live inside a woman's body. So instead of crossing off the days we feel bad, we will learn to understand them as part of an important cycle which adds emotion and physical feeling to our lives - we will become 'consciously female'. Integrating conventional and alternative medicine, the book provides us with a complete wellness programme, including advice on nutrition, exercise, rituals and mind-body techniques. It's wonderfully positive, practical and inspirational - it's for every woman.

      Consciously Female
      5,0
    • The Tapping Solution for Weight Loss & Body Confidence

      A Woman's Guide to Stressing Less, Weighing Less and Loving More

      • 312 páginas
      • 11 horas de lectura

      Offers women a better choice. This book uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence.

      The Tapping Solution for Weight Loss & Body Confidence
      4,1
    • As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including: · Vibrant good health · A fulfiling sex life · The capacity to love without losing ourselves · The ability to move our bodies with ease and joy · Clarity and authenticity in all our relationships-especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.

      Goddesses Never Age: The Secret Prescription For Radiance, Vitality and Wellbeing
      4,2
    • Awakening Intuition

      Using Your Mind-Body Network for Insight and Healing

      • 416 páginas
      • 15 horas de lectura

      In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life. Like Spontaneous Healing and Anatomy of the Spirit , this book gives new insights into the intimate connections between the mind, body, and emotions. Like The Man Who Mistook His Wife for a Hat , it provides astonishing new perspectives on what science has uncovered about the powers of the mind and cellular memories. Dr. Schulz relates how her clients have used intuition to gain insight into the underlying meaning of their life challenges, stories that will inspire you to learn your own body's unique perceptive language. By learning to read your sensations, memories, and the signals of distress and disease, you can strengthen your mind-body consciousness and empower yourself to create a healthier, happier life.

      Awakening Intuition
      4,1
    • Beautiful Girl

      • 28 páginas
      • 1 hora de lectura

      For years the author has taught women about heath, wellness and the miracle of their bodies. In this book, she presents these ideas to the youngest of girls. It also states that to be born female is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured.

      Beautiful Girl
      4,2
    • A Mom's Guide to the COVID Shot

      • 144 páginas
      • 6 horas de lectura

      In A Mom's Guide to the COVID What Every Mother Needs to Know , Christiane Northrup, M.D. shares the truth about what is in the COVID-19 vaccine and the effects it is having on those who have received it.Christiane Northrup, M.D., visionary pioneer in women's health, is a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age. In 2013, Reader's Digest named Dr. Northrup one of the "100 Most Trusted People in America." In 2016, she was named one of Oprah Winfrey's Super Soul 100, a group of leaders who are using their voices and talent to awaken humanity. And in 2020 & 2021, she was included in the Watkins Spiritual 100, a list of living people that make a unique and spiritual contribution on a global scale.

      A Mom's Guide to the COVID Shot
      4,1