Richard Carlson Libros

¡Felicidad! Todos la anhelamos, pero pocos la alcanzan. ¿Por qué no somos felices? La felicidad se manifiesta a través de la gratitud, la paz interna y el afecto hacia nosotros mismos y los demás, que es nuestro estado natural. Sin embargo, barreras psicológicas nos impiden experimentar estos sentimientos positivos. Estas obstrucciones, que hemos aceptado como “necesarias”, nos hacen creer que “la vida es así”. Al eliminar estas barreras, descubrimos una vida más bella, plena y significativa. Richard Carlson presenta cinco principios psicológicos sencillos que nos ayudarán a identificar y eliminar, en cualquier momento, esos obstáculos que nos alejan de la felicidad. La verdad es que “sí” podemos ser felices, sin importar las circunstancias. ¡Es más fácil de lo que parece! Solo hay que intentarlo. Carlson, con un Ph. D. en Filosofía, es experto en terapia del estrés y ha asesorado a empresas. Es un autor exitoso y conferenciante reconocido, habiendo hablado ante miles sobre cómo alcanzar la felicidad. Su bestseller, que ha vendido más de cinco millones de copias, “No te ahogues en un vaso de agua”, ha sido un fenómeno en la lista del New York Times.

Tells how to develop a child's self-esteem by reflecting positive, life-affirming messages, and relates a plan to help children stop criticizing themselves and others, avoid boredom, think more positively, and use their imaginations

Braille edition of the popular bestseller. "Let go of the idea that gentle, relaxed people can't be super-achievers," advises Dr. Richard Carlson in his widely popular self-help book, DON'T SWEAT THE SMALL STUFF. In 100 chapters--each only a few pages long--Dr. Carlson shares his ideas for living a calmer, richer life. This book has been on the New York Times bestseller list for 38 weeks and is No. 3 on USA TODAY's Best-Selling Books list. Two small volumes in braille.

Now available in paperback! The New York Times bestselling authors show readers how to feel like newlyweds every day. He's helped 12 million people reduce the stress at home and at work. Now the #1 New York Times bestselling author of Don't Sweat the Small Stuff, Richard Carlson with Kristine, his wife of 14 years bring us a simple, stress-free approach to love. While depression, heartache, and anger are associated with love relationships, stress is rarely identified as a problem. Yet we all have concerns about our most important relationships. In one hundred brief, beautifully written essays, the authors show readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be part of any relationship.

In today's busy times with work and kids' demands, there often isn't much time left for couples. Yet partners need to nourish their relationships, too. This guide provides innovative yet simple strategies that show couples how to find more time for togetherness; how to avoid arguments; and how not to let the petty things become big conflicts in a relationship.

For the past forty years, bestselling author Joe Bailey has been working as a clinical psychologist and has been teaching and writing about the exciting new paradigm called the Three Principles. In this book, he seeks to pass on how these Principles have allowed him to access his own resilient nature in the midst of all this uncertainty. Having experienced professional and personal burnout, Joe has learned not only how to live, but to thrive in the eye of the hurricane.

A collection of 100 strategies for greater peace with our families. It discusses deepening our appreciation of being with our families and learning to be an attentive parent. There is also advice for stay-at-home mums and dads on how to decrease stress when caring for children around the clock.

Now the #1 bestselling author of the Don't Sweat the Small Stuff Series, Richard Carlson, Ph.D., offers teenagers simple, helpful wisdom for coping with everyday issues Anyone who thinks teens have it easy hasn't been to a high school recently. As the headlines remind us almost daily, America's teenagers deal with stress in just about every facet of their lives: academics, sports, social situations, family life, money matters, even work. Now Richard Carlson, author of the Don't Sweat series, with sales of 12 million copies, applies the same techniques to teens that have made his other books required reading for anyone coping with life's everyday challenges. In simple, straightforward language, Dr. Carlson addresses common teen concerns with chapters such as: "Make Peace with Your Mistakes," "Be Creative in Your Rebellion," "Be Okay with Your Bad Hair Day," "Turn Down the Drama Meter," and "Notice Your Parents Doing Things Right." As with his other Don't Sweat the Small Stuff titles, teens and their parents will find that Richard Carlson's positive approach helps to minimize the impact stressful situations have on their lives.

Dr. Carlson breaks away from traditional psychology by showing how to be happy before solving problems. He outlines four key principles and explores their impact on stress, relationships, problem solving, our state of mind, and habits and addictions.

The second revised edition of YOU CAN FEEL GOOD AGAIN: GOOD NEWS ABOUT DEPRESSION, this volume offers short term common sense methods to combat depression and let go of negativity.