Mindful Me: Get Outdoors: A Mindfulness Guide to Noticing Nature
- 32 páginas
- 2 horas de lectura
Beautiful picturebook stories showing how children can use mindfulness in their lives
Paul Christelis Libros
Paul Christelis se basa en más de dos décadas de experiencia como psicólogo clínico y psicoterapeuta. Dirige la Escuela de Momentos, una organización dedicada a la enseñanza de la atención plena. A través de su escritura y enseñanza, hace que los principios de la atención plena sean accesibles para individuos, grupos y comunidades. Su enfoque se basa en una práctica extensa y una profunda comprensión de la psique humana, con el objetivo de fomentar una mayor conexión con el momento presente.
Mindful Me: Sleep Easy
- 32 páginas
- 2 horas de lectura
Beautiful picturebook story that includes simple mindfulness activities throughout
Mindful Me: Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
- 32 páginas
- 2 horas de lectura
Beautiful picturebook stories showing how children can use mindfulness in their lives
Mindful Me: Breath by Breath
- 32 páginas
- 2 horas de lectura
Beautiful picturebook story that includes simple mindfulness activities throughout
Mindful Me: Breath by Breath: A Mindfulness Guide to Feeling Calm
- 32 páginas
- 2 horas de lectura
Beautiful picturebook stories showing how children can use mindfulness in their lives
Mindful Me: Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep
- 32 páginas
- 2 horas de lectura
Beautiful picturebook stories showing how children can use mindfulness in their lives
Mindful Me: Exploring Emotions
- 32 páginas
- 2 horas de lectura
Beautiful picturebook stories which include simple mindfulness activities throughout
Questions and Feelings About: Worries
- 32 páginas
- 2 horas de lectura
Picture book stories on tough topics handled with sensitivity and care
Beautiful picturebook stories with simple mindfulness activities interspersed throughout
Take a moment to feel calm and less stressed with these 50 simple mindfulness activities for kids