Anodea Judith's Chakra Yoga
- 454 páginas
- 16 horas de lectura
Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation. --Publisher's description.


![Eastern Body, Western Mind [Paperback] [Jul 19, 2017] Anodea Judith [Paperback] [Jan 01, 2017] Anodea Judith](https://rezised-images.knhbt.cz/1920x1920/0.jpg)





