Lee Holmes es una autora dedicada a la nutrición holística y a un enfoque de alimentos integrales para el bienestar. Su escritura explora la profunda conexión entre la dieta y la salud general, con el objetivo de capacitar a los lectores para lograr una mayor vitalidad y bienestar. A través de su trabajo, ofrece orientación práctica y recetas deliciosas que hacen que nutrir el cuerpo sea simple y agradable. Holmes extiende su experiencia a través de programas en línea y productos cuidadosamente elaborados diseñados para apoyar la salud intestinal y promover un estilo de vida vibrante.
This portable reference to PowerShell summarizes the command shell and scripting language, and provides a concise reference to the many tasks that make PowerShell so useful. If you're a busy administrator and don't have time to plow through huge books or search online, this is the ideal on-the-job tool.
A guide to eating for optimum health. Whether you have coeliac disease, food allergies or you just want to improve your health, it features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or super foods that can help nourish and heal your body.
A guide to making your supercharged kitchen the heart of your home, with over 160 nutritious recipes and information and inspiration to help you consume and live with purpose
This portable reference to Windows PowerShell summarizes both the command shell and scripting language, and provides a concise reference to the major tasks that make PowerShell so successful. It's an ideal on-the-job tool for Windows administrators who don't have time to plow through huge books or search online.Written by Microsoft PowerShell team member Lee Holmes, and excerpted from his Windows PowerShell Cookbook , Windows PowerShell Pocket Reference offers up-to-date coverage of PowerShell's 1.0 release. You'll find information on .NET classes and legacy management tools that you need to manage your system, along with chapters on how to write scripts, manage errors, format output, and much more.Beginning with a whirlwind tour of Windows PowerShell, this convenient guide covers:An authoritative source of information about PowerShell since its earliest betas, Lee Holmes' vast experience lets him incorporate both the "how" and the "why" into the book's discussions. His relationship with the PowerShell and administration community -- through newsgroups, mailing lists, and his informative blog Lee Holmes -- gives him insight into problems faced by administrators and PowerShell users alike.If you're ready to learn this powerful tool without having to break stride in your routine, this is the book you want.
This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 non-boring vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar-free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables. Eat in-season with Winter vegetable korma or Stuffed summer squash and enjoy hearty soups, such as Creamy mushroom, zucchini and tomato and Snow white vegetable soup. Finish it all off with Pumpkin muffins and Avocado ice-cream.
Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish.
This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganizing your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free, dairy-free, sugar-free, vegetarian, or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables. Eat in-season with winter vegetable korma or stuffed summer squash, and enjoy hearty soups, such as creamy mushroom, zucchini and tomato and snow white vegetable soup. Finish it all off with Pumpkin muffins and Avocado ice cream. Includes dual measures.
This introduction to the PowerShell language and scripting environment provides more than 400 task-oriented recipes to help you solve the most complex and pressing problems, and includes more than 100 tried-and-tested scripts that intermediate to advanced system administrators can copy and use immediately.
Your Complete Guide to Scripting the Ubiquitous Object-Based Shell
This book provides comprehensive coverage of both open source PowerShell Core and Windows PowerShell, offering insights into their features and functionalities. It is designed for users looking to enhance their scripting and automation skills across different platforms. The content caters to various skill levels, making it accessible for beginners while also providing advanced techniques for experienced users. Readers will gain practical knowledge to effectively utilize PowerShell in diverse environments.
