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Supercharged Food

Eat Clean Green and Vegetarian: 100 Vegetable Recipes to Heal and Nourish

Autores

Parámetros

  • 231 páginas
  • 9 horas de lectura

Más información sobre el libro

This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar- free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables.Eat in-season with Winter vegetable korma or Spring lentil and vegetable soup, enjoy delicious fresh salads such as Eggplant, pomegranate and minted quinoa, and finish it all off with Pumpkin and berry muffins or Fresh blueberry fudge.

Compra de libros

Supercharged Food, Lee Holmes

Idioma
Publicado en
2015
product-detail.submit-box.info.binding
(Tapa blanda),
Estado del libro
Bueno
Precio
13,49 €

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Título
Supercharged Food
Subtítulo
Eat Clean Green and Vegetarian: 100 Vegetable Recipes to Heal and Nourish
Idioma
Inglés
Autores
Lee Holmes
Editorial
Murdoch Books
Publicado en
2015
Formato
Tapa blanda
Páginas
231
ISBN10
1743364121
ISBN13
9781743364123
Serie
Descripción
This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar- free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables.Eat in-season with Winter vegetable korma or Spring lentil and vegetable soup, enjoy delicious fresh salads such as Eggplant, pomegranate and minted quinoa, and finish it all off with Pumpkin and berry muffins or Fresh blueberry fudge.