Real food for mother and baby
- 288 páginas
- 11 horas de lectura
Following the success of "Real Food," Planck's new classic on eating for two explains why real food is better for woman and child.
Nina Planck Orden de los libros (cronológico)
Nina Planck es una autoridad en alimentos locales y tradicionales, centrando su trabajo en la alimentación auténtica. Sus escritos exploran la conexión entre la comida y la comunidad, enfatizando la sostenibilidad y la calidad de los ingredientes. El enfoque de Planck para cocinar y nutrirse está arraigado en una profunda comprensión de los métodos tradicionales y el abastecimiento local. Escribe para inspirar a los lectores a una participación más reflexiva con su comida y una conexión más fuerte con sus orígenes.
Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair 's David Kamp, Nina Planck is single-handedly changing the way we view "real food." A vital and original contribution to the hot debate about what to eat and why, Real Food is a thoroughly researched rebuttal to dietary fads and a clarion call for the return to old-fashioned foods. In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food "poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel," and that "radical" as Nina's ideas may be, the case she makes for them is "eminently sensible."