Agotado
Parámetros
- 112 páginas
- 4 horas de lectura
Más información sobre el libro
We all experience anxiety, but too often we bottle up our anxiousness, ashamed of what others might say, and end up feeling isolated and afraid. But anxiety is normal and deeply human. This book explains why we feel it, how we experience it, and what we can do about it.With their trademark combination of practicality, philosophy, and wit, The School of Life examines anxiety from a number of angles, providing a clear path forward to a calmer, kinder, compassionate, and more light-hearted future.
Compra de libros
Anxiety : Meditations on the Anxyous Mind, Autores varios
- Idioma
- Publicado en
- 2020
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- Título
- Anxiety : Meditations on the Anxyous Mind
- Idioma
- Inglés
- Autores
- Autores varios
- Publicado en
- 2020
- Formato
- Tapa dura
- Páginas
- 112
- ISBN10
- 1912891212
- ISBN13
- 9781912891214
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Autoayuda, Temas psicológicos, Temática filosófica, Filosofía, Desarrollo personal, Yoga, Salud mental
- Calificación
- 4,25 de 5
- Descripción
- We all experience anxiety, but too often we bottle up our anxiousness, ashamed of what others might say, and end up feeling isolated and afraid. But anxiety is normal and deeply human. This book explains why we feel it, how we experience it, and what we can do about it.With their trademark combination of practicality, philosophy, and wit, The School of Life examines anxiety from a number of angles, providing a clear path forward to a calmer, kinder, compassionate, and more light-hearted future.