¡Agotado, pero muy deseado!
Más información sobre el libro
A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone.
Compra de libros
The Trans Self-Care Workbook, Theo Nicole Lorenz
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nos falta tu reseña aquí
- Título
- The Trans Self-Care Workbook
- Idioma
- Inglés
- Autores
- Theo Nicole Lorenz
- Editorial
- Jessica Kingsley Publishers
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 176
- ISBN10
- 1787753433
- ISBN13
- 9781787753433
- Serie
- Etiquetas
- No ficción, Autoayuda, Desarrollo personal, LGBTQ+, Salud mental, Género, Transgénero
- Calificación
- 4,55 de 5
- Descripción
- A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone.