Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

Autores

Wendy Suzuki

Valoración del libro

3,7(80)Añadir reseña

Parámetros

Ciencia
Motivación y autoayuda
No ficción
Psicología
Salud & Medicina

Más información sobre el libro

Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently