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Parámetros
- 240 páginas
- 9 horas de lectura
Más información sobre el libro
Exploring the significance of emotions, this book delves into how they shape our responses to the world and are essential to our lives. It provides insights into understanding and managing seven key emotions, offering readers practical guidance to enhance emotional intelligence and improve their overall well-being.
Compra de libros
Understanding Your 7 Emotions, Lawrence Howells
- Idioma
- Publicado en
- 2021
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- Título
- Understanding Your 7 Emotions
- Subtítulo
- CBT for Everyday Emotions and Common Mental Health Problems
- Idioma
- Inglés
- Autores
- Lawrence Howells
- Editorial
- Taylor & Francis
- Publicado en
- 2021
- Formato
- Tapa dura
- Páginas
- 240
- ISBN13
- 9780367685645
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Desarrollo personal, Salud mental, Emociones
- Descripción
- Exploring the significance of emotions, this book delves into how they shape our responses to the world and are essential to our lives. It provides insights into understanding and managing seven key emotions, offering readers practical guidance to enhance emotional intelligence and improve their overall well-being.