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Mindfulness for Every Day

Parámetros

  • 160 páginas
  • 6 horas de lectura

Más información sobre el libro

Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

Compra de libros

Mindfulness for Every Day, Yvette Jane

Idioma
Publicado en
2016
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Título
Mindfulness for Every Day
Idioma
Inglés
Editorial
Summersdale
Publicado en
2016
Formato
Tapa dura
Páginas
160
ISBN10
1849538158
ISBN13
9781849538152
Serie
Descripción
Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.