El libro está agotado actualmente
Más información sobre el libro
Focusing on the root cause of personal development issues, this guide emphasizes the importance of habit formation in achieving lasting change. Michael S. Parker, a Master Personal Trainer and Life Coach, provides a structured approach to developing a sustainable and proactive life plan centered around healthy living. Through a 90-day program, readers will learn essential steps to transform their habits and ultimately enhance their diet and fitness routines.
Compra de libros
90-Day Habit Transformation, Michael Parker
- Idioma
- Publicado en
- 2023
- product-detail.submit-box.info.binding
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nos falta tu reseña aquí
- Título
- 90-Day Habit Transformation
- Idioma
- Inglés
- Autores
- Michael Parker
- Editorial
- Forge Fitness and Nutrition, LLC
- Publicado en
- 2023
- Formato
- Tapa blanda
- Páginas
- 388
- ISBN13
- 9781735061429
- Serie
- Etiquetas
- Salud & Medicina
- Calificación
- 5 de 5
- Descripción
- Focusing on the root cause of personal development issues, this guide emphasizes the importance of habit formation in achieving lasting change. Michael S. Parker, a Master Personal Trainer and Life Coach, provides a structured approach to developing a sustainable and proactive life plan centered around healthy living. Through a 90-day program, readers will learn essential steps to transform their habits and ultimately enhance their diet and fitness routines.