¡Agotado, pero muy deseado!
Valoración del libro
Parámetros
- 144 páginas
- 6 horas de lectura
Más información sobre el libro
Exploring the transformative power of yin yoga, this book reveals how practitioners worldwide have harnessed its benefits for health and healing. It offers insights into the philosophy and techniques of yin yoga, emphasizing its restorative qualities. Readers will find guidance on incorporating yin practices into their routines, enhancing flexibility, and promoting inner peace. With a focus on the mind-body connection, this work serves as a valuable resource for both beginners and experienced yogis seeking deeper understanding and wellness.
Compra de libros
Yin Yoga, Ulrica Norberg
- Idioma
- Publicado en
- 2014
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Yin Yoga
- Subtítulo
- An Individualized Approach to Balance, Health, and Whole Self Well-Being
- Idioma
- Inglés
- Autores
- Ulrica Norberg
- Editorial
- Skyhorse Publishing
- Publicado en
- 2014
- Formato
- Tapa blanda
- Páginas
- 144
- ISBN13
- 9781626363953
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Deportes & Ocio al aire libre, Salud, Estilo de vida saludable, Yoga, Fitness & Entrenamiento, Fitness
- Calificación
- 3,85 de 5
- Descripción
- Exploring the transformative power of yin yoga, this book reveals how practitioners worldwide have harnessed its benefits for health and healing. It offers insights into the philosophy and techniques of yin yoga, emphasizing its restorative qualities. Readers will find guidance on incorporating yin practices into their routines, enhancing flexibility, and promoting inner peace. With a focus on the mind-body connection, this work serves as a valuable resource for both beginners and experienced yogis seeking deeper understanding and wellness.


