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- 146 páginas
- 6 horas de lectura
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Self-care is a universal necessity that transcends geographical boundaries. This book emphasizes the importance of personal well-being and offers practical strategies for individuals to prioritize their health, both mentally and physically. It encourages readers to cultivate habits that foster resilience and self-reliance, equipping them with the tools needed to navigate life's challenges effectively. Through relatable insights and actionable advice, it aims to empower everyone to embrace self-care as an essential part of their daily routine.
Compra de libros
The Preppers Survival Handbook, Tony Jones
- Idioma
- Publicado en
- 2021
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- Título
- The Preppers Survival Handbook
- Subtítulo
- Step By Step Guide to Become Completely Self Sufficient and Survive any Disaster
- Idioma
- Inglés
- Autores
- Tony Jones
- Editorial
- Tony Jones
- Publicado en
- 2021
- Formato
- Tapa dura
- Páginas
- 146
- ISBN13
- 9788367110327
- Serie
- Etiquetas
- No ficción, Autoayuda, Desarrollo personal, Salud, Supervivencia, Supervivencia & Bushcraft, Autosuficiencia
- Descripción
- Self-care is a universal necessity that transcends geographical boundaries. This book emphasizes the importance of personal well-being and offers practical strategies for individuals to prioritize their health, both mentally and physically. It encourages readers to cultivate habits that foster resilience and self-reliance, equipping them with the tools needed to navigate life's challenges effectively. Through relatable insights and actionable advice, it aims to empower everyone to embrace self-care as an essential part of their daily routine.