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Dopamine Detox

A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts

Parámetros

  • 198 páginas
  • 7 horas de lectura

Más información sobre el libro

Exploring the concept of constant desire and the craving for instant gratification, this book delves into the psychological and societal factors that fuel these feelings. It examines how modern life fosters a relentless pursuit of stimulation, urging readers to reflect on their habits and the impact on their well-being. Through insightful analysis, it offers guidance on finding balance and cultivating deeper satisfaction beyond transient pleasures.

Publicación

Compra de libros

Dopamine Detox, Dana Roberts

Idioma
Publicado en
2023
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Título
Dopamine Detox
Subtítulo
A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts
Idioma
Inglés
Editorial
Dana Roberts
Publicado en
2023
Formato
Tapa blanda
Páginas
198
ISBN13
9781806306718
Serie
Descripción
Exploring the concept of constant desire and the craving for instant gratification, this book delves into the psychological and societal factors that fuel these feelings. It examines how modern life fosters a relentless pursuit of stimulation, urging readers to reflect on their habits and the impact on their well-being. Through insightful analysis, it offers guidance on finding balance and cultivating deeper satisfaction beyond transient pleasures.