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Parámetros
- 545 páginas
- 20 horas de lectura
Más información sobre el libro
The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.
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Light on Yoga : the classic guide to Yoga by the world's foremost authority, B. K. S. Iyengar
- Idioma
- Publicado en
- 2006
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- Título
- Light on Yoga : the classic guide to Yoga by the world's foremost authority
- Idioma
- Inglés
- Autores
- B. K. S. Iyengar
- Publicado en
- 2006
- Formato
- Tapa blanda
- Páginas
- 545
- ISBN10
- 8172235011
- ISBN13
- 9788172235017
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Salud & Medicina, Autoayuda, Medicina, Temática filosófica, Guías y Manuales, Filosofía, Espiritualidad y Religión, Deportes & Ocio al aire libre, Salud, Estilo de vida saludable, Yoga, Fitness & Entrenamiento, Fitness
- Calificación
- 4,4 de 5
- Descripción
- The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.