Agotado
Parámetros
- 160 páginas
- 6 horas de lectura
Más información sobre el libro
With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practiced and perfected. Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautifully designed book will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
Compra de libros
How to Be Calm, Anna Barnes
- Idioma
- Publicado en
- 2016
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- How to Be Calm
- Idioma
- Inglés
- Autores
- Anna Barnes
- Editorial
- Summersdale
- Publicado en
- 2016
- Formato
- Tapa blanda
- Páginas
- 160
- ISBN10
- 1849537976
- ISBN13
- 9781849537971
- Serie
- Etiquetas
- No ficción, Autoayuda, Temas psicológicos, Desarrollo personal, Salud mental
- Calificación
- 4,05 de 5
- Descripción
- With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practiced and perfected. Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautifully designed book will help you to feel more at ease in the world and better equipped to deal with the things that really matter.