Más información sobre el libro
Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee
Compra de libros
Vincere l'ansia per negati, Charles H. Elliott, Laura L. Smith
- Idioma
- Publicado en
- 2006
- Encuadernación
- (Tapa blanda)
Métodos de pago
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- Título
- Vincere l'ansia per negati
- Idioma
- Italiano
- Autores
- Charles H. Elliott, Laura L. Smith
- Editorial
- Mondadori
- Publicado en
- 2006
- Formato
- Tapa blanda
- Páginas
- 292
- ISBN10
- 8804553901
- ISBN13
- 9788804553908
- Serie
- Categorías
- Etiquetas
- Salud & Medicina, Temas psicológicos, Guías y Manuales, Salud, Medicina, Salud mental, Trastornos mentales
- Título original
- Overcoming anxiety for dummies
- Calificación
- 3,75 de 5
- Descripción
- Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee