Parámetros
- 292 páginas
- 11 horas de lectura
Más información sobre el libro
Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee
Compra de libros
Vincere l'ansia per negati, Charles H. Elliott, Laura L. Smith
- Idioma
- Publicado en
- 2006
- product-detail.submit-box.info.binding
- (Tapa blanda)
Métodos de pago
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- Título
- Vincere l'ansia per negati
- Idioma
- Italiano
- Autores
- Charles H. Elliott, Laura L. Smith
- Editorial
- Mondadori
- Publicado en
- 2006
- Formato
- Tapa blanda
- Páginas
- 292
- ISBN10
- 8804553901
- ISBN13
- 9788804553908
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Guías y Manuales, Desarrollo personal, Salud, Medicina, Salud mental, Trastornos mentales
- Título original
- Overcoming anxiety for dummies
- Calificación
- 3,75 de 5
- Descripción
- Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee